Come Along on My Summer Morning Walk or Wandering Ponderings Feeling down and discouraged? Going for a walk in lovely surroundings always perks up my spirits. My severe allergies and asthma often prevent me from walking outdoors, and I know I’m not alone in this situation. We were recently blessed with a gorgeous, unseasonably cool…
Green Smoothie. Is it just me, or does that sound…unappealing? Kinda lumpy? Bitter? Gag-worthy? You might be surprised! I took a Ten Day Green Smoothie Challenge, and I’m here to tell you all about it! I’m always looking for ways to incorporate healthy living into my life, and I’ve been purposefully increasing my fruit and…
Playing Hooky Maybe you–like me–feel that 2018 hasn’t quite gone as planned. Maybe you–like me–are tempted to hustle and plow through and Make. It. Happen. No. Matter. What. Or not. As a lifelong dyed-in-the-wool, list-making, over-achieving perfectionist I have finally come to the conclusion that hustle isn’t all it’s cracked up to be. Sometimes muscle…
Welcome to My Favorite Things! This is my first post in the Favorite Things series. Each month I’ll be sharing any items, activities, foods, or drinks that are encouraging me, helping me grow, bringing beauty and joy to my life, enhancing my relationships, or making my life easier in some way. I hope some of…
Food Can Fix It Challenge Wrap-up This post contains affiliate links. When you purchase through one of my links, I receive a small percentage at no extra cost to you. Thank you for supporting my work. Woo hoo! I’ve made it to the end of the 21 day challenge! The good news? I lost NINE…
Food Can Fix It Challenge | Week 3 This post contains affiliate links. What a Week! Okay, so this one did not go as well. I started coughing, wheezing, and feeling exhausted on Friday, so my exercise plans took a nose dive. The food plan was also iffy; I seem to lose my fragile hold…